Trident seafoods, Wild caught pollock fillets
Brandedby Trident Seafoods Corp.
60 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 0 g.
Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 90%, and less calories than 78%.
Trident seafoods, Wild caught pollock fillets, 3 oz (85 g)
60 calories
- Protein15 g100% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028029215342 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron2% 0.36 mg
- Calcium2% 20.4 mg
Ingredients
Alaska pollock.
- Brand
- Trident seafoods
- Made by
- Trident Seafoods Corp.
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 028029215342
- Category
- Frozen Fish & Seafood
- Label updated
- 2018-01-02
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 370 of 3,760 other records.
leastmostCalories
Lower than 78%
Same value as 435 of 3,764 other records.
leastmostSodium
Lower than 69%
Same value as 41 of 3,752 other records.
leastmostProtein
Higher than 59%
Same value as 54 of 3,758 other records.
leastmostIron
Lower than 55%
Same value as 123 of 3,631 other records.
leastmostCalcium
Lower than 52%
Same value as 187 of 3,644 other records.
leastmost
Questions
- How many calories are in trident seafoods, wild caught pollock fillets?
- 3 oz (85 g): 60 calories; protein: 15 g, carbohydrates: 0 g, fat: 0 g.
- How much protein is in trident seafoods, wild caught pollock fillets?
- 17.6 g per 100 g. Its estimated share of calories is 99%, using 4 kcal per gram of protein.
- How many net carbs are in trident seafoods, wild caught pollock fillets?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Trident seafoods white fish burger
- Trident seafoods skinless/boneless haddock fillets
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- Trident seafoods multi-grain cod fillets
- Trident seafoods the alaskan fish sandwich fillets
- Trident seafoods panko breaded tilapia, Panko breaded
- Trident seafoods alaskan pollock skillet cuts, Alaskan
- Trident seafoods pubhouse battered halibut, Pubhouse battered
All 14 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 17.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.42 mg |
| Sodium, Na | 159 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 59 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089351, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.