Trident seafoods skinless/boneless haddock fillets

USDA name: Skinless/boneless haddock fillets

Brandedby Trident Seafoods Corp.

91 calories in 100 g. Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 0.91 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 87%, and more protein than 73%.

Compare with another food →

Serving
1
= 100 g
91KCAL
Where the calories come from

Trident seafoods skinless/boneless haddock fillets, 100 g

91 calories

  • Protein19.1 g84% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.91 g9% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories91
% Daily Value*
Total Fat 0.91 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 68 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19.1 g
Calcium 36 mg3%
Iron 0.98 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron5% 0.98 mg
  • Sodium3% 68 mg
  • Calcium3% 36 mg

Ingredients

Haddock

Brand
Trident seafoods
Made by
Trident Seafoods Corp.
Label serving
4 oz
Barcode (GTIN/UPC)
028029181487
Category
Frozen Fish & Seafood
Label updated
2023-01-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 4 of 3,752 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 22 of 3,758 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 7 of 3,631 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 16 of 3,760 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 86 of 3,644 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 33 of 3,764 other records.

    leastmost

Questions

How many calories are in trident seafoods skinless/boneless haddock fillets?
100 g: 91 calories; protein: 19.1 g, carbohydrates: 0 g, fat: 0.91 g.
How much protein is in trident seafoods skinless/boneless haddock fillets?
19.1 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in trident seafoods skinless/boneless haddock fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy91 kcal
Protein19.1 g
Total lipid (fat)0.91 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.98 mg
Sodium, Na68 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU91 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2496633, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.