Trident seafoods skinless/boneless haddock fillets

USDA name: Skinless/boneless haddock fillets

Brandedby Trident Seafoods Corp.

91 calories in 100 g. Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 0.91 g.

Serving
1
= 100 g
91KCAL

Trident seafoods skinless/boneless haddock fillets, 100 g

91 calories

Protein
19.1 g
Carbs
0 g
Fat
0.91 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories91
% Daily Value*
Total Fat 0.91 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 68 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19.1 g
Calcium 36 mg3%
Iron 0.98 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.98 mg
    • Sodium3% 68 mg
    • Calcium3% 36 mg

    Ingredients

    Haddock

    Brand
    Trident seafoods
    Made by
    Trident Seafoods Corp.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    028029181487
    Category
    Frozen Fish & Seafood
    Label updated
    2023-01-17

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 4 of 3,760 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 22 of 3,765 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 7 of 3,636 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 16 of 3,768 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 86 of 3,649 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 33 of 3,772 other records.

      leastmost

    Questions

    How many calories are in trident seafoods skinless/boneless haddock fillets?
    100 g: 91 calories; protein: 19.1 g, carbohydrates: 0 g, fat: 0.91 g.
    How much protein is in trident seafoods skinless/boneless haddock fillets?
    19.1 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in trident seafoods skinless/boneless haddock fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy91 kcal
    Protein19.1 g
    Total lipid (fat)0.91 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.98 mg
    Sodium, Na68 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU91 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496633, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.