Shoprite specialty, Boneless & skinless wild-caught haddock fillets
USDA name: Specialty, Boneless & skinless wild-caught haddock fillets
Brandedby Wakefern Food Corporation
90 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0 g.
Shoprite specialty, Boneless & skinless wild-caught haddock fillets, 4 oz (112 g)
90 calories
- Protein
- 22 g
- Carbs
- 0 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D11% 2.2 µg
minerals
% of the Daily Value in this serving
- Potassium9% 430 mg
- Sodium4% 95.2 mg
- Calcium1% 10.1 mg
Little or none: Iron.
Ingredients
Haddock.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 041190472581
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-07-14
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 371 of 3,768 other records.
leastmostPotassium
Higher than 89%
Same value as 4 of 1,966 other records.
leastmostSodium
Lower than 84%
Same value as 8 of 3,760 other records.
leastmostCalcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmostIron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmostProtein
Higher than 75%
Same value as 30 of 3,765 other records.
leastmost
Questions
- How many calories are in shoprite specialty, boneless & skinless wild-caught haddock fillets?
- 4 oz (112 g): 90 calories; protein: 22 g, carbohydrates: 0 g, fat: 0 g.
- How much protein is in shoprite specialty, boneless & skinless wild-caught haddock fillets?
- 19.6 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite specialty, boneless & skinless wild-caught haddock fillets?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 9 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 384 mg |
| Sodium, Na | 85 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 58 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620985, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.