Trader joe's sprouted 7-grain bread
USDA name: Sprouted 7-grain bread
Brandedby Baldingers Truffade Co. Ltd.
60 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 3.6 g.
Among the other records in Breads & Buns, per 100 g: more iron than 99%, and more protein than 99%.
Trader joe's sprouted 7-grain bread, 1 oz (28 g)
60 calories
- Protein5 g35% of calories
- Carbs7 g49% of calories
incl. 3 g fiber · 0 g sugars
- Fat1.0 g16% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 130 mg
- Calcium3% 40 mg
Ingredients
Sprouted wheat grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat flour, Water, Honey, Vital wheat gluten, Yeast, Molasses, Salt.
- Brand
- Trader joe's
- Made by
- Baldingers Truffade Co. Ltd.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 00740661
- Category
- Breads & Buns
- Label updated
- 2019-06-20
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 5 of 9,891 other records.
leastmostProtein
Higher than 99%
Same value as 16 of 9,990 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 13 of 9,991 other records.
leastmostFiber
Higher than 96%
Same value as 28 of 9,963 other records.
leastmostCalories
Lower than 91%
Same value as 107 of 10,024 other records.
leastmostCalcium
Higher than 85%
Same value as 150 of 9,873 other records.
leastmost
Questions
- How many calories are in trader joe's sprouted 7-grain bread?
- 1 oz (28 g): 60 calories; protein: 5 g, carbohydrates: 7 g, fat: 1.0 g.
- How much protein is in trader joe's sprouted 7-grain bread?
- 17.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in trader joe's sprouted 7-grain bread?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Angelic bakehouse sprouted whole 7-grain bread
- Activfit 7-grain sprouted grain sliced bread, 7-grain
- Angelic bakehouse 7-grain sprouted whole grain bread, 7-grain
- Greenwise sprouted 7 grain bread, Sprouted 7 grain
- Food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains
- Nature's own 7 sprouted grains bread, 7 sprouted grains
- Angelic bake house 7 sprouted whole grain bread, 7 sprouted whole grain
- Little northern bakehouse sprouted 7 grain bread
All 14 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 6.4 mg |
| Sodium, Na | 464 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849855, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.