Trader joe's sprouted 7-grain bread

USDA name: Sprouted 7-grain bread

Brandedby Baldingers Truffade Co. Ltd.

60 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 3.6 g.

Serving
1
= 28 g
60KCAL

Trader joe's sprouted 7-grain bread, 1 onz (28 g)

60 calories

Protein
5 g
Carbs
7 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 130 mg
    • Calcium3% 40 mg

    Ingredients

    Sprouted wheat grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat flour, Water, Honey, Vital wheat gluten, Yeast, Molasses, Salt.

    Brand
    Trader joe's
    Made by
    Baldingers Truffade Co. Ltd.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    00740661
    Category
    Breads & Buns
    Label updated
    2019-06-20

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 13 of 10,029 other records.

      leastmost
    • Iron

      Higher than 99%

      Same value as 5 of 9,910 other records.

      leastmost
    • Protein

      Higher than 99%

      Same value as 16 of 10,028 other records.

      leastmost
    • Fiber

      Higher than 95%

      Same value as 28 of 10,001 other records.

      leastmost
    • Calories

      Lower than 91%

      Same value as 107 of 10,061 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    Questions

    How many calories are in trader joe's sprouted 7-grain bread?
    1 onz (28 g): 60 calories; protein: 5 g, carbohydrates: 7 g, fat: 1.0 g.
    How much protein is in trader joe's sprouted 7-grain bread?
    17.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in trader joe's sprouted 7-grain bread?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein17.9 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference25 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe6.4 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849855, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.