Food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains
USDA name: 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains
Brandedby Food For Life Baking Co Inc
80 calories in 1 slice (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 44.1 g, fat: 1.5 g.
Among the other records in Breads & Buns, per 100 g: more iron than 99%, and less sodium than 96%.
Food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains, 1 slice (34 g)
80 calories
- Protein4 g20% of calories
- Carbs15 g75% of calories
incl. 3 g fiber · 0 g sugars
- Fat0.5 g6% of calories
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 073472001011 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)12% 2 mg
- Vitamin B66% 0.1 mg
- Folate2% 8.5 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Manganese30% 0.68 mg
- Selenium23% 12.9 µg
- Zinc18% 2 mg
- Iron11% 2 mg
- Magnesium6% 26.9 mg
- Phosphorus6% 72.1 mg
- Sodium3% 79.9 mg
- Potassium2% 80.9 mg
Little or none: Calcium.
Ingredients
Organic sprouted wheat, Filtered water, Organic malted barley, Organic sprouted rye, Organic sprouted barley, Organic sprouted oats, Organic sprouted millet, Organic sprouted corn, Organic sprouted brown rice, Yeast, Organic wheat gluten, Sea salt.
- Brand
- Food for life
- Made by
- Food For Life Baking Co Inc
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 073472001011
- Category
- Breads & Buns
- Label updated
- 2023-03-16
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 3 of 9,891 other records.
leastmostSodium
Lower than 96%
Same value as 2 of 9,997 other records.
leastmostPotassium
Higher than 93%
Same value as 12 of 5,633 other records.
leastmostFiber
Higher than 93%
Same value as 46 of 9,963 other records.
leastmostProtein
Higher than 89%
Same value as 51 of 9,990 other records.
leastmostTotal fat
Lower than 86%
Same value as 19 of 9,997 other records.
leastmost
Questions
- How many calories are in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
- 1 slice (34 g): 80 calories; protein: 4 g, carbohydrates: 15 g, fat: 0.5 g.
- How much protein is in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
- 11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
- 35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 44.1 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 5.9 mg |
| Magnesium, Mg | 79 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 235 mg |
| Zinc, Zn | 5.9 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 38 µg |
| Thiamin | 0 mg |
| Niacin | 5.9 mg |
| Vitamin B-6 | 0.29 mg |
| Folate, total | 25 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676923, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.