Food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains

USDA name: 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains

Brandedby Food For Life Baking Co Inc

80 calories in 1 slice (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 44.1 g, fat: 1.5 g.

Serving
1
= 34 g
80KCAL

Food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains, 1 slice (34 g)

80 calories

Protein
4 g
Carbs
15 g
Fat
0.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 6.1 mg0%
Iron 2 mg11%
Potassium 80.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Vitamin B66% 0.1 mg
  • Folate2% 8.5 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese30% 0.68 mg
  • Selenium23% 12.9 µg
  • Zinc18% 2 mg
  • Iron11% 2 mg
  • Magnesium6% 26.9 mg
  • Phosphorus6% 72.1 mg
  • Sodium3% 79.9 mg
  • Potassium2% 80.9 mg

Little or none: Calcium.

Ingredients

Organic sprouted wheat, Filtered water, Organic malted barley, Organic sprouted rye, Organic sprouted barley, Organic sprouted oats, Organic sprouted millet, Organic sprouted corn, Organic sprouted brown rice, Yeast, Organic wheat gluten, Sea salt.

Brand
Food for life
Made by
Food For Life Baking Co Inc
Label serving
1 slice
Barcode (GTIN/UPC)
073472001011
Category
Breads & Buns
Label updated
2023-03-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 2 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 12 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 51 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 19 of 10,035 other records.

    leastmost

Questions

How many calories are in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
1 slice (34 g): 80 calories; protein: 4 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food for life 7-sprouted grains flourless sprouted grain bread, 7-sprouted grains?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy235 kcal
Protein11.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference44.1 g
Fiber, total dietary8.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe5.9 mg
Magnesium, Mg79 mg
Phosphorus, P212 mg
Potassium, K238 mg
Sodium, Na235 mg
Zinc, Zn5.9 mg
Manganese, Mn2 mg
Selenium, Se38 µg
Thiamin0 mg
Niacin5.9 mg
Vitamin B-60.29 mg
Folate, total25 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676923, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.