Toufayan bakeries garlic naan, Garlic

USDA name: Garlic naan, Garlic

Brandedby Toufayan Bakery Inc

170 calories in 1/2 Naan (63g). Per 100 g, protein: 7.9 g, carbohydrates: 49.2 g, fat: 4 g.

Serving
1
= 63 g
170KCAL

Toufayan bakeries garlic naan, Garlic, 1/2 Naan (63g)

170 calories

Protein
5 g
Carbs
31 g
Fat
2.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 Naan (63g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 42.2 mg3%
Iron 2 mg11%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 111 µg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Calcium3% 42.2 mg
  • Potassium1% 58 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Garlic, Yeast, Sugar, Canola oil, Contains 2% or less of cilantro, Natural flavors, Salt, Wheat gluten, Dough conditioners (sodium stearoyl lactylate, Mono- and diglycerides), Guar gum, Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate), Calcium propionate (preservative), Enzymes

Brand
Toufayan bakeries
Made by
Toufayan Bakery Inc
Label serving
1/2 Naan (63g)
Barcode (GTIN/UPC)
0073124008863
Category
Breads & Buns
Label updated
2023-09-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 26 of 9,910 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 9 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 7 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 92 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 1 of 10,035 other records.

    leastmost

Questions

How many calories are in toufayan bakeries garlic naan, garlic?
1/2 Naan (63g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 2.5 g.
How much protein is in toufayan bakeries garlic naan, garlic?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in toufayan bakeries garlic naan, garlic?
47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy270 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference49.2 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added3.2 g
Calcium, Ca67 mg
Iron, Fe3.2 mg
Potassium, K92 mg
Sodium, Na429 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.2 mg
Folate, total176 µg
Folic acid89 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653779, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.