Wegmans garlic naan indian style tandoori flat bread, Garlic naan

USDA name: Garlic naan indian style tandoori flat bread, Garlic naan

Brandedby Wegmans Food Markets, Inc.

190 calories in 0.5 naan (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 46 g, fat: 7.9 g.

Serving
1
= 63 g
190KCAL

Wegmans garlic naan indian style tandoori flat bread, Garlic naan, 0.5 naan (63 g)

190 calories

Protein
6 g
Carbs
29 g
Fat
5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 naan (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 56.7 mg4%
Iron 1.6 mg9%
Potassium 73.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron9% 1.6 mg
  • Calcium4% 56.7 mg
  • Potassium2% 73.7 mg

Ingredients

Unbleached unbromated enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [added as a dough conditioner], Thiamine mononitrate, Riboflavin, Enzymes, Folic acid), Cultured buttermilk (skim milk, Dry buttermilk), Water, Soybean and/or canola oil, Roasted garlic, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Ghee clarified butter), Wheat gluten, Cilantro, Dextrose, Dextrin, Vegetable fiber, Yeast.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.5 naan
Barcode (GTIN/UPC)
07789018158
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 5 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 6 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 10,029 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 70 of 10,028 other records.

    leastmost

Questions

How many calories are in wegmans garlic naan indian style tandoori flat bread, garlic naan?
0.5 naan (63 g): 190 calories; protein: 6 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in wegmans garlic naan indian style tandoori flat bread, garlic naan?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans garlic naan indian style tandoori flat bread, garlic naan?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy302 kcal
Protein9.5 g
Total lipid (fat)7.9 g
Carbohydrate, by difference46 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Sugars, added1.6 g
Calcium, Ca90 mg
Iron, Fe2.5 mg
Potassium, K117 mg
Sodium, Na683 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1961879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.