Wegmans naan, Garlic

USDA name: Naan, Garlic

Brandedby Wegmans Food Markets, Inc.

190 calories in 0.5 naan (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 46 g, fat: 7.9 g.

Serving
1
= 63 g
190KCAL

Wegmans naan, Garlic, 0.5 naan (63 g)

190 calories

Protein
6 g
Carbs
29 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.5 naan (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.7 mg

    Ingredients

    Unbleached, Unbromated, Enriched wheat flour (wheat flour, Ascorbic acid as dough conditioner, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzymes, Folic acid), Cultured buttermilk (skim milk, Dry buttermilk), Water, Soybean oil, Roasted garlic, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Ghee (clarified butter), Wheat gluten, Dextrose, Cilantro leaves, Dextrin, Vegetable fiber, Yeast.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.5 naan
    Barcode (GTIN/UPC)
    077890396056
    Category
    Breads & Buns
    Label updated
    2018-02-03

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 5 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 6 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 145 of 10,001 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 53 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 76%

      Same value as 5 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 7 of 10,016 other records.

      leastmost

    Questions

    How many calories are in wegmans naan, garlic?
    0.5 naan (63 g): 190 calories; protein: 6 g, carbohydrates: 29 g, fat: 5 g.
    How much protein is in wegmans naan, garlic?
    9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans naan, garlic?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy302 kcal
    Protein9.5 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference46 g
    Fiber, total dietary1.6 g
    Total Sugars3.2 g
    Calcium, Ca63 mg
    Iron, Fe2.9 mg
    Sodium, Na683 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.