Wegmans naan, Garlic

USDA name: Naan, Garlic

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/2 naan (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 46 g, fat: 7.9 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 91%, and more total fat than 86%.

Compare with another food →

Serving
1
= 63 g
190KCAL
Where the calories come from

Wegmans naan, Garlic, 1/2 naan (63 g)

190 calories

  • Protein6 g13% of calories
  • Carbs29 g63% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1/2 naan (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.7 mg

Ingredients

Unbleached, Unbromated, Enriched wheat flour (wheat flour, Ascorbic acid as dough conditioner, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzymes, Folic acid), Cultured buttermilk (skim milk, Dry buttermilk), Water, Soybean oil, Roasted garlic, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt, Ghee (clarified butter), Wheat gluten, Dextrose, Cilantro leaves, Dextrin, Vegetable fiber, Yeast.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/2 naan
Barcode (GTIN/UPC)
077890396056
Category
Breads & Buns
Label updated
2018-02-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 5 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 6 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 9,963 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 7 of 9,979 other records.

    leastmost

Questions

How many calories are in wegmans naan, garlic?
1/2 naan (63 g): 190 calories; protein: 6 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in wegmans naan, garlic?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans naan, garlic?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy302 kcal
Protein9.5 g
Total lipid (fat)7.9 g
Carbohydrate, by difference46 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca63 mg
Iron, Fe2.9 mg
Sodium, Na683 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1885761, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.