Karrara naan

USDA name: Naan

Brandedby Karrara

230 calories in 1 naan (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 55 g, fat: 3.8 g.

Serving
1
= 80 g
230KCAL

Karrara naan, 1 naan (80 g)

230 calories

Protein
7 g
Carbs
44 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 naan (80 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron8% 1.4 mg
    • Calcium2% 20 mg

    Ingredients

    Refined wheat flour (57%), Water, Salt, Sugar, Yeast, Acetic acid, Garlic (0.6%), Raising agent (sodium bicarbonate), Preservatives (calcium propionate, Potassium sorbate), Coriander leaves (0.2%).

    Made by
    Karrara
    Label serving
    1 naan
    Barcode (GTIN/UPC)
    8906059701467
    Category
    Breads & Buns
    Label updated
    2017-11-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 28 of 10,029 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 31 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 34 of 9,892 other records.

      leastmost

    Questions

    How many calories are in karrara naan?
    1 naan (80 g): 230 calories; protein: 7 g, carbohydrates: 44 g, fat: 3 g.
    How much protein is in karrara naan?
    8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in karrara naan?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy288 kcal
    Protein8.8 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference55 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca25 mg
    Iron, Fe1.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453472, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.