Indianlife, Garlic naan

Branded

270 calories in 1 garlic naan. (100 g). Per 100 g, protein: 7 g, carbohydrates: 49 g, fat: 6 g.

Serving
1
= 100 g
270KCAL

Indianlife, Garlic naan, 1 garlic naan. (100 g)

270 calories

Protein
7 g
Carbs
49 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 garlic naan. (100 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron15% 2.7 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour, Thiamine mononitrate, Riboflavine, Niacin, Folic acid, Reduced iron, Ascorbic acid, Amylase, Benzoyl peroxide), Water, Garlic, Canola oil, Salt, Sugar, Yeast, Baking powder, Vinegar and calcium propionate.

Brand
Indianlife
Label serving
1 garlic naan.
Barcode (GTIN/UPC)
777762001025
Category
Breads & Buns
Label updated
2023-05-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 10 of 10,028 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 4,582 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 17 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 29 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 77 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

Questions

How many calories are in indianlife, garlic naan?
1 garlic naan. (100 g): 270 calories; protein: 7 g, carbohydrates: 49 g, fat: 6 g.
How much protein is in indianlife, garlic naan?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in indianlife, garlic naan?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy270 kcal
Protein7 g
Total lipid (fat)6 g
Carbohydrate, by difference49 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe2.7 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627899, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.