Indianlife, Whole wheat naan

Brandedby Indianlife Food Corporation

260 calories in 1 w.w. naan (100 g). Per 100 g, protein: 9 g, carbohydrates: 45 g, fat: 6 g.

Serving
1
= 100 g
260KCAL

Indianlife, Whole wheat naan, 1 w.w. naan (100 g)

260 calories

Protein
9 g
Carbs
45 g
Fat
6 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size1 w.w. naan (100 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 45 g16%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 9 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium5% 60 mg

Ingredients

Enriched flour (wheat flour , Thiamine mononitrate,Riboflavine, Niacin, Folic acid,Reduced iron, Ascorbic acid, Amyiase, Benzoyl peroxide), Whole wheat flour, Water, Canola oil, Salt, Sugar, Yeast, Baking powder and calcium propionate.

Brand
Indianlife
Made by
Indianlife Food Corporation
Label serving
1 w.w. naan
Barcode (GTIN/UPC)
777762001100
Category
Breads & Buns
Label updated
2017-07-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 31 of 10,001 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 2 of 4,582 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 7 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 22 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 43 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 29 of 10,035 other records.

    leastmost

Questions

How many calories are in indianlife, whole wheat naan?
1 w.w. naan (100 g): 260 calories; protein: 9 g, carbohydrates: 45 g, fat: 6 g.
How much protein is in indianlife, whole wheat naan?
9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in indianlife, whole wheat naan?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein9 g
Total lipid (fat)6 g
Carbohydrate, by difference45 g
Fiber, total dietary8 g
Total Sugars1 g
Calcium, Ca60 mg
Iron, Fe2.7 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.