Indianlife, Spinach naan
Brandedby Indianlife Food Corporation
150 calories in 0.5 spin,naan (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 8 g.
Indianlife, Spinach naan, 0.5 spin,naan (50 g)
150 calories
- Protein
- 4 g
- Carbs
- 24 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium8% 180 mg
- Calcium2% 20 mg
Ingredients
Organic unbleached flour, Water, Spinach, Sunflower oil, Sea salt, Organic evaporated cane juice, Yeast, Baking powder, Vinegar, Herbs and spices.
- Brand
- Indianlife
- Made by
- Indianlife Food Corporation
- Label serving
- 0.5 spin,naan
- Barcode (GTIN/UPC)
- 777762001315
- Category
- Breads & Buns
- Label updated
- 2018-07-09
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 93%
Same value as 11 of 4,582 other records.
leastmostIron
Higher than 89%
Same value as 63 of 9,910 other records.
leastmostTotal fat
Higher than 86%
Same value as 30 of 10,035 other records.
leastmostSodium
Lower than 83%
Same value as 22 of 10,032 other records.
leastmostCalories
Higher than 82%
Same value as 98 of 10,061 other records.
leastmostSugars
Lower than 75%
Same value as 77 of 10,016 other records.
leastmost
Questions
- How many calories are in indianlife, spinach naan?
- 0.5 spin,naan (50 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
- How much protein is in indianlife, spinach naan?
- 8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in indianlife, spinach naan?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 8 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 48 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 2 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 360 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Vitamin A, IU | 800 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078001, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.