Indianlife, Spinach naan

Brandedby Indianlife Food Corporation

150 calories in 1/2 spin,naan (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 8 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 93%, and more iron than 89%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Indianlife, Spinach naan, 1/2 spin,naan (50 g)

150 calories

  • Protein4 g11% of calories
  • Carbs24 g65% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1/2 spin,naan (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 777762001315 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium2% 20 mg

Ingredients

Organic unbleached flour, Water, Spinach, Sunflower oil, Sea salt, Organic evaporated cane juice, Yeast, Baking powder, Vinegar, Herbs and spices.

Brand
Indianlife
Made by
Indianlife Food Corporation
Label serving
1/2 spin,naan
Barcode (GTIN/UPC)
777762001315
Category
Breads & Buns
Label updated
2018-07-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 11 of 4,570 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 63 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 30 of 9,997 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 22 of 9,997 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 98 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 77 of 9,979 other records.

    leastmost

Questions

How many calories are in indianlife, spinach naan?
1/2 spin,naan (50 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in indianlife, spinach naan?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in indianlife, spinach naan?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference48 g
Fiber, total dietary4 g
Total Sugars2 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU800 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078001, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.