Marketside garlic naan

USDA name: Garlic naan

Brandedby Wal-Mart Stores, Inc.

130 calories in 1/3 naan (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 47.6 g, fat: 9.5 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 95%, and more total fat than 89%.

Compare with another food →

Serving
1
= 42 g
130KCAL
Where the calories come from

Marketside garlic naan, 1/3 naan (42 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g63% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1/3 naan (42 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 29.8 mg2%
Iron 1.0 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.0 mg
  • Calcium2% 29.8 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Soybean and/or canola oil, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Roasted garlic, Cultured wheat flour, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sea salt, Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Ghee (clarified butter), Cilantro, Yeast, Salt.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1/3 naan
Barcode (GTIN/UPC)
681131147477
Category
Breads & Buns
Label updated
2021-06-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 2 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 8 of 9,997 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 24 of 10,024 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 34 of 9,979 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 14 of 9,891 other records.

    leastmost

Questions

How many calories are in marketside garlic naan?
1/3 naan (42 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in marketside garlic naan?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in marketside garlic naan?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy310 kcal
Protein7.1 g
Total lipid (fat)9.5 g
Carbohydrate, by difference47.6 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca71 mg
Iron, Fe2.4 mg
Potassium, K95 mg
Sodium, Na810 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2322188, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.