Torn & glasser turkish figs

USDA name: Turkish figs

Brandedby Torn & Glasser Inc

120 calories in 3 pcs (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 51.8 g, fat: 0 g.

Serving
1
= 56 g
120KCAL

Torn & glasser turkish figs, 3 pcs (56 g)

120 calories

Protein
2 g
Carbs
29 g
Fat
0 g
Fiber
6 g
Sugars
21 g

Nutrition Facts

Serving size3 pcs (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 21 g
Protein 2 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Sodium1% 20.2 mg

Ingredients

Figs.

Brand
Torn & glasser
Made by
Torn & Glasser Inc
Label serving
3 pcs
Barcode (GTIN/UPC)
072488986824
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 23 of 5,449 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 14 of 5,477 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 123 of 5,981 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 67 of 6,020 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 5 of 6,051 other records.

    leastmost

Questions

How many calories are in torn & glasser turkish figs?
3 pcs (56 g): 120 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in torn & glasser turkish figs?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in torn & glasser turkish figs?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference51.8 g
Fiber, total dietary10.7 g
Total Sugars37.5 g
Calcium, Ca179 mg
Iron, Fe3.2 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055981, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.