Green way organic turkish figs

USDA name: Organic turkish figs

Brandedby Kohl Corporation

120 calories in 2 pcs (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 40 g
120KCAL

Green way organic turkish figs, 2 pcs (40 g)

120 calories

Protein
1 g
Carbs
28 g
Fat
0 g
Fiber
6 g
Sugars
22 g

Nutrition Facts

Serving size2 pcs (40 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 6 g21%
Total Sugars 22 g
Protein 1 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 80 mg
    • Sodium2% 40 mg

    Ingredients

    Organic turkish figs.

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    2 pcs
    Barcode (GTIN/UPC)
    070625800262
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 47 of 5,449 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 39 of 5,981 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 81 of 5,477 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 31 of 6,020 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 54 of 6,025 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    Questions

    How many calories are in green way organic turkish figs?
    2 pcs (40 g): 120 calories; protein: 1 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in green way organic turkish figs?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in green way organic turkish figs?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference70 g
    Fiber, total dietary15 g
    Total Sugars55 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055819, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.