Ios organic turkish fig organic spreadable fruit, Turkish fig

USDA name: Turkish fig organic spreadable fruit, Turkish fig

Brandedby H2oh!, Llc.

70 calories in 0.7 onz (20 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 20 g
70KCAL

Ios organic turkish fig organic spreadable fruit, Turkish fig, 0.7 onz (20 g)

70 calories

Protein
0 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.7 onz (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 4 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Potassium, Calcium, Iron, Sodium.

    Ingredients

    Organic fig (65%), Organic apple juice concentrate, Organic lemon juice concentrate.

    Brand
    Ios organic
    Made by
    H2oh!, Llc.
    Label serving
    0.7 onz
    Barcode (GTIN/UPC)
    724500368810
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2022-11-28

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 13 of 3,341 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 21 of 3,318 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 11 of 1,337 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 11 of 647 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 358 of 3,313 other records.

      leastmost

    • Sodium

      Lower than 35%

      Same value as 2,156 of 3,316 other records.

      leastmost

    Questions

    How many calories are in ios organic turkish fig organic spreadable fruit, turkish fig?
    0.7 onz (20 g): 70 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in ios organic turkish fig organic spreadable fruit, turkish fig?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in ios organic turkish fig organic spreadable fruit, turkish fig?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary0 g
    Total Sugars60 g
    Calcium, Ca20 mg
    Iron, Fe0 mg
    Potassium, K75 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410626, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.