Ios organic turkish fig organic spreadable fruit, Turkish fig

USDA name: Turkish fig organic spreadable fruit, Turkish fig

Brandedby H2oh!, Llc.

70 calories in 0.7 oz (20 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more calories than 98%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Ios organic turkish fig organic spreadable fruit, Turkish fig, 0.7 oz (20 g)

70 calories

  • Protein0 g0% of calories
  • Carbs16 g91% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size0.7 oz (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 4 mg0%
Iron 0 mg0%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 724500368810 · We may earn a commission

Ingredients

Organic fig (65%), Organic apple juice concentrate, Organic lemon juice concentrate.

Brand
Ios organic
Made by
H2oh!, Llc.
Label serving
0.7 oz
Barcode (GTIN/UPC)
724500368810
Category
Jam, Jelly & Fruit Spreads
Label updated
2022-11-28

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 12 of 3,325 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 21 of 3,302 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 11 of 1,329 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 11 of 646 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 357 of 3,297 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

Questions

How many calories are in ios organic turkish fig organic spreadable fruit, turkish fig?
0.7 oz (20 g): 70 calories; protein: 0 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in ios organic turkish fig organic spreadable fruit, turkish fig?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ios organic turkish fig organic spreadable fruit, turkish fig?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary0 g
Total Sugars60 g
Calcium, Ca20 mg
Iron, Fe0 mg
Potassium, K75 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410626, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.