How many calories are in lilly's family foods turkish figs?

1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.

How much protein is in lilly's family foods turkish figs?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in lilly's family foods turkish figs?

78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lilly's family foods turkish figs

USDA name: Turkish figs

Brandedby Sagsveen & Sagsveen Food Brokers Ltd.

100 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 92.9 g, fat: 0 g.

Serving

= 28 g

Lilly's family foods turkish figs, 1 onz (28 g)

100 calories

Protein: 1.0 g
Carbs: 26 g
Fat: 0 g
Fiber: 4 g
Sugars: 19 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 19 g

Protein 1.0 g

Calcium 59.9 mg5%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Dried figs.

Brand: Lilly's family foods
Made by: Sagsveen & Sagsveen Food Brokers Ltd.
Label serving: 1 onz
Barcode (GTIN/UPC): 648570024097
Category: Wholesome Snacks
Label updated: 2020-04-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 19 of 5,449 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 50 of 6,018 other records.
leastmost
Fiber
Higher than 93%
Same value as 112 of 5,981 other records.
leastmost
Iron
Higher than 90%
Same value as 14 of 5,477 other records.
leastmost
Sugars
Higher than 83%
Same value as 49 of 6,025 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost

Questions

How many calories are in lilly's family foods turkish figs?: 1 onz (28 g): 100 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in lilly's family foods turkish figs?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lilly's family foods turkish figs?: 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	92.9 g
Fiber, total dietary	14.3 g
Total Sugars	67.9 g
Calcium, Ca	214 mg
Iron, Fe	3.2 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395537, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.