Torn & glasser organic rolled oats
USDA name: Organic rolled oats
Brandedby Torn & Glasser Inc
110 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 7.1 g.
Among the other records in Cereal, per 100 g: less sugars than 91%, and more protein than 90%.
Torn & glasser organic rolled oats, 1/4 cup (28 g)
110 calories
- Protein4 g15% of calories
- Carbs19 g69% of calories
incl. 3 g fiber · 0 g sugars
- Fat2 g16% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072488987586 · We may earn a commission
Ingredients
Organic oats.
- Brand
- Torn & glasser
- Made by
- Torn & Glasser Inc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 072488987586
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 710 of 7,804 other records.
leastmostProtein
Higher than 90%
Same value as 139 of 7,813 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostFiber
Higher than 85%
Same value as 198 of 7,800 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 82 of 7,807 other records.
leastmostTotal fat
Higher than 64%
Same value as 143 of 7,802 other records.
leastmost
Questions
- How many calories are in torn & glasser organic rolled oats?
- 1/4 cup (28 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 2 g.
- How much protein is in torn & glasser organic rolled oats?
- 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in torn & glasser organic rolled oats?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.