One degree organic foods sprouted rolled oats

USDA name: Sprouted rolled oats

Brandedby Morgan Wholesale Building Material, Co.

140 calories in 1/3 cup (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 65.7 g, fat: 7.1 g.

Serving
1
= 35 g
140KCAL

One degree organic foods sprouted rolled oats, 1/3 cup (35 g)

140 calories

Protein
6 g
Carbs
23 g
Fat
2.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 18.9 mg1%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 150 mg
  • Calcium1% 18.9 mg

Little or none: Sodium.

Ingredients

Sprouted organic gluten-free rolled oats.

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
1/3 cup
Barcode (GTIN/UPC)
675625371196
Category
Cereal
Label updated
2019-09-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 6 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 711 of 7,843 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 26 of 7,838 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 20 of 6,016 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 13 of 7,847 other records.

    leastmost

Questions

How many calories are in one degree organic foods sprouted rolled oats?
1/3 cup (35 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in one degree organic foods sprouted rolled oats?
17.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods sprouted rolled oats?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein17.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference65.7 g
Fiber, total dietary11.4 g
Total Sugars0 g
Calcium, Ca54 mg
Iron, Fe5.7 mg
Potassium, K429 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405036, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.