One degree organic foods sprouted rolled oats

USDA name: Sprouted rolled oats

Brandedby Morgan Wholesale Building Material, Co.

140 calories in 0.333 cup (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 65.7 g, fat: 7.1 g.

Serving
1
= 35 g
140KCAL

One degree organic foods sprouted rolled oats, 0.333 cup (35 g)

140 calories

Protein
6 g
Carbs
23 g
Fat
2.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.333 cup (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium3% 150 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Organic gluten-free sprouted whole grain oats

    Brand
    One degree organic foods
    Made by
    Morgan Wholesale Building Material, Co.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    675625371189
    Category
    Cereal
    Label updated
    2023-10-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 6 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 26 of 7,838 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 20 of 6,016 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 13 of 7,847 other records.

      leastmost

    Questions

    How many calories are in one degree organic foods sprouted rolled oats?
    0.333 cup (35 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 2.5 g.
    How much protein is in one degree organic foods sprouted rolled oats?
    17.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in one degree organic foods sprouted rolled oats?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein17.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary11.4 g
    Total Sugars0 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665404, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.