Tops snack mix, Sweet & salty honey nut
USDA name: Snack mix, Sweet & salty honey nut
Brandedby Tops Markets, Llc
130 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.
Tops snack mix, Sweet & salty honey nut, 0.5 cup (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 23 g
- Fat
- 3.5 g
- Fiber
- 0.99 g
- Sugars
- 5 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B125% 0.12 µg
- Riboflavin (B2)3% 0.034 mg
- Niacin (B3)2% 0.4 mg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium6% 140 mg
- Zinc3% 0.3 mg
- Calcium2% 20.1 mg
- Potassium1% 30 mg
Ingredients
Enriched wheat flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow cornmeal, Whole wheat, Sugar, Vegetable oil (contains one or more of the following oils: canola, Sunflower), Fructose, Contains 2% or less of: salt, Natural flavors, Sodium bicarbonate, Nonfat dry milk, Molasses, Honey powder, Molasses powder, Yeast, Potassium chloride, Mono- & diglycerides, Corn starch, Honey, Natural and artificial flavor, Datem, Sodium stearoyl lactylate, Malt syrup, Calcium carbonate, Trisodium phosphate, Sodium ascorbate, Bht (a preservative), Reduced iron, Vitamin a palmitate, Zinc oxide, Niacinamide, Vitamin d, Folic acid, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin b12.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 07078450944
- Category
- Other Snacks
- Label updated
- 2019-05-06
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 33 of 8,003 other records.
leastmostIron
Higher than 93%
Same value as 59 of 7,642 other records.
leastmostProtein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmostPotassium
Lower than 81%
Same value as 24 of 3,704 other records.
leastmostSodium
Lower than 80%
Same value as 20 of 8,031 other records.
leastmostSugars
Higher than 69%
Same value as 56 of 7,687 other records.
leastmost
Questions
- How many calories are in tops snack mix, sweet & salty honey nut?
- 0.5 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
- How much protein is in tops snack mix, sweet & salty honey nut?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in tops snack mix, sweet & salty honey nut?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S milk chocolate sweet & salty snackmix, Milk chocolate
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- M&M'S milk chocolate salty & sweet snackmix chocolate candies, Milk chocolate
- M&M'S milk chocolate salty & sweet snackmix chocolate candies, Milk chocolate
- M&M'S dark chocolate salty & sweet snackmix chocolate candies, Dark chocolate
All 25 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 16.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 6 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 467 mg |
| Zinc, Zn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.3 mg |
| Vitamin B-6 | 0.13 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 57 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102725, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.