M&M'S milk chocolate sweet & salty snackmix, Milk chocolate
USDA name: Milk chocolate sweet & salty snackmix, Milk chocolate
Brandedby Mars Chocolate North America Llc
130 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.
Among the other records in Other Snacks, per 100 g: more sugars than 94%, and less potassium than 88%.
M&M'S milk chocolate sweet & salty snackmix, Milk chocolate, 1 serving (28 g)
130 calories
- Protein2 g6% of calories
- Carbs19 g55% of calories
incl. 1 g fiber · 11 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040000536109 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 115 mg
- Iron4% 0.7 mg
- Calcium2% 30 mg
Little or none: Potassium.
Ingredients
M&m's brand milk chocolate candies [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia], M&m's brand crispy chocolate candies [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Pgpr, Salt, Artificial and natural flavors), Sugar, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Dextrose, Mixed tocopherols to maintain freshness), Cornstarch, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia], Pretzels [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified sago starch, Salt, Soybean oil, Corn syrup, Barley malt extract, Baking soda, Yeast, Ammonium bicarbonate], Almonds (almonds, Sea salt, Safflower oil, Tbhq to maintain freshness).
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Barcode (GTIN/UPC)
- 040000536109
- Category
- Other Snacks
- Label updated
- 2023-05-04
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 94%
Same value as 48 of 7,614 other records.
leastmostPotassium
Lower than 88%
Same value as 439 of 3,676 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 239 of 7,928 other records.
leastmostSodium
Lower than 82%
Same value as 37 of 7,957 other records.
leastmostCalcium
Higher than 81%
Same value as 146 of 7,449 other records.
leastmostProtein
Lower than 70%
Same value as 910 of 7,946 other records.
leastmost
Questions
- How many calories are in m&m's milk chocolate sweet & salty snackmix, milk chocolate?
- 1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
- How much protein is in m&m's milk chocolate sweet & salty snackmix, milk chocolate?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's milk chocolate sweet & salty snackmix, milk chocolate?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 39.3 g |
| Sugars, added | 35.7 g |
| Calcium, Ca | 107 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 411 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575642, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.