M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
USDA name: Peanut salty & sweet snackmix chocolate candies, Peanut
Brandedby Mars Chocolate North America Llc
190 calories in 0.33 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 26.3 g.
M&M'S peanut salty & sweet snackmix chocolate candies, Peanut, 0.33 cup (38 g)
190 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 17.9 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Ingredients
M&m's brand peanut chocolate candies [milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Corn syrup, Gum acacia, Coloring (includes blue 1 lake, Yellow 6, Red 40 lake, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Dextrin], Shortbread cookies [enriched bleached and unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Butter, Eggs, Corn starch, Salt, Natural flavors, Baking soda], Almonds (almonds, Salt), Pretzels [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Malt, Vegetable oil (canola oil, Corn oil, And/or soybean oil), Leavening (yeast, Baking soda and/or ammonium bicarbonate)].
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 040000457640
- Category
- Other Snacks
- Label updated
- 2023-05-03
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 1 of 7,687 other records.
leastmostSodium
Lower than 86%
Same value as 1 of 8,031 other records.
leastmostVitamin C
Higher than 86%
Same value as 4 of 4,064 other records.
leastmostFiber
Higher than 81%
Same value as 21 of 7,629 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 8 of 8,003 other records.
leastmostProtein
Lower than 63%
Same value as 9 of 8,020 other records.
leastmost
Questions
- How many calories are in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
- 0.33 cup (38 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
- How much protein is in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
- 10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
- 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 26.3 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 34.2 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 329 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, RAE | 47 µg |
| Fatty acids, total saturated | 7.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575298, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.