M&M'S peanut salty & sweet snackmix chocolate candies, Peanut

USDA name: Peanut salty & sweet snackmix chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

190 calories in 1/3 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 26.3 g.

Among the other records in Other Snacks, per 100 g: more sugars than 92%, and more vitamin C than 86%.

Compare with another food →

Serving
1
= 38 g
190KCAL
Where the calories come from

M&M'S peanut salty & sweet snackmix chocolate candies, Peanut, 1/3 cup (38 g)

190 calories

  • Protein4 g8% of calories
  • Carbs22 g45% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1/3 cup (38 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 040000457640 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

M&m's brand peanut chocolate candies [milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Corn syrup, Gum acacia, Coloring (includes blue 1 lake, Yellow 6, Red 40 lake, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Dextrin], Shortbread cookies [enriched bleached and unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Butter, Eggs, Corn starch, Salt, Natural flavors, Baking soda], Almonds (almonds, Salt), Pretzels [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Malt, Vegetable oil (canola oil, Corn oil, And/or soybean oil), Leavening (yeast, Baking soda and/or ammonium bicarbonate)].

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
040000457640
Category
Other Snacks
Label updated
2023-05-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 1 of 7,614 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 4 of 4,020 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1 of 7,957 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 21 of 7,557 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 8 of 7,928 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 8 of 7,946 other records.

    leastmost

Questions

How many calories are in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
1/3 cup (38 g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut salty & sweet snackmix chocolate candies, peanut?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.5 g
Total lipid (fat)26.3 g
Carbohydrate, by difference57.9 g
Fiber, total dietary5.3 g
Total Sugars34.2 g
Calcium, Ca53 mg
Iron, Fe1.9 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE47 µg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575298, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.