How many calories are in tops market dried blueberries?

1.4 oz (40 g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 0.5 g.

How much protein is in tops market dried blueberries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in tops market dried blueberries?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops market dried blueberries

USDA name: Dried blueberries

Brandedby Tops Markets, Llc

140 calories in 1.4 oz (40 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 1.3 g.

Among the other records in Wholesome Snacks, per 100 g: more sugars than 97%, and more carbohydrates than 84%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Tops market dried blueberries, 1.4 oz (40 g)

140 calories

Protein0 g0% of calories
Carbs34 g97% of calories
incl. 2 g fiber · 31 g sugars
Fat0.5 g3% of calories

Nutrition Facts

Serving size1.4 oz (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 31 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Blueberries, Sugar, Sunflower oil.

Brand: Tops market
Made by: Tops Markets, Llc
Label serving: 1.4 oz
Barcode (GTIN/UPC): 070784034928
Category: Wholesome Snacks
Label updated: 2017-10-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 61 of 5,974 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 183 of 5,967 other records.
leastmost
Total fat
Higher than 81%
Same value as 57 of 5,977 other records.
leastmost
Calories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmost
Protein
Lower than 52%
Same value as 2,865 of 5,975 other records.
leastmost
Sodium
Lower than 52%
Same value as 2,884 of 5,971 other records.
leastmost

Questions

How many calories are in tops market dried blueberries?: 1.4 oz (40 g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in tops market dried blueberries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tops market dried blueberries?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	85 g
Fiber, total dietary	5 g
Total Sugars	77.5 g
Sodium, Na	0 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055841, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.