How many calories are in jlm, dried blueberries?

0.33 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 5 g.

How much protein is in jlm, dried blueberries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in jlm, dried blueberries?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jlm, Dried blueberries

Brandedby Lipari Foods Operating Company, Llc

140 calories in 0.33 cup (40 g). Per 100 g, protein: 0 g, carbohydrates: 85 g, fat: 12.5 g.

Serving

= 40 g

Jlm, Dried blueberries, 0.33 cup (40 g)

140 calories

Protein: 0 g
Carbs: 34 g
Fat: 5 g
Fiber: 2 g
Sugars: 31 g

Nutrition Facts

Serving size0.33 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 31 g

Protein 0 g

Calcium 80 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium6% 80 mg

Little or none: Iron, Sodium.

Ingredients

Blueberries, Sugar, Sunflower oil.

Brand: Jlm
Made by: Lipari Foods Operating Company, Llc
Label serving: 0.33 cup
Barcode (GTIN/UPC): 094776135066
Category: Wholesome Snacks
Label updated: 2017-10-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 47 of 5,449 other records.
leastmost
Sugars
Higher than 96%
Same value as 61 of 6,025 other records.
leastmost
Total fat
Higher than 89%
Same value as 14 of 6,028 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 183 of 6,018 other records.
leastmost
Calories
Higher than 69%
Same value as 471 of 6,051 other records.
leastmost
Iron
Lower than 63%
Same value as 2,036 of 5,477 other records.
leastmost

Questions

How many calories are in jlm, dried blueberries?: 0.33 cup (40 g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 5 g.
How much protein is in jlm, dried blueberries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in jlm, dried blueberries?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	85 g
Fiber, total dietary	5 g
Total Sugars	77.5 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.