Jlm, Club mix

Brandedby Lipari Foods Operating Company, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 39.3 g.

Serving
1
= 28 g
160KCAL

Jlm, Club mix, 1 onz (28 g)

160 calories

Protein
4 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Calcium8% 100 mg
    • Iron6% 1.1 mg

    Ingredients

    Almonds, Cashews, Honey sticks salt, Sunflower oil, Unbleached wheat flour (malted barley flour a natural enzyme additive) soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Beet powder (color), Turmeric (color).

    Brand
    Jlm
    Made by
    Lipari Foods Operating Company, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094776142040
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 19 of 20,880 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 56 of 21,437 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 52%

      Same value as 196 of 21,337 other records.

      leastmost

    Questions

    How many calories are in jlm, club mix?
    1 onz (28 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in jlm, club mix?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in jlm, club mix?
    32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy571 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca357 mg
    Iron, Fe3.9 mg
    Sodium, Na964 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.