Jlm, Club mix

Brandedby Lipari Foods Operating Company, Llc

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more sodium than 95%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Jlm, Club mix, 1 oz (28 g)

160 calories

  • Protein4 g10% of calories
  • Carbs11 g28% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094776142040 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium8% 100 mg
  • Iron6% 1.1 mg

Ingredients

Almonds, Cashews, Honey sticks salt, Sunflower oil, Unbleached wheat flour (malted barley flour a natural enzyme additive) soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Beet powder (color), Turmeric (color).

Brand
Jlm
Made by
Lipari Foods Operating Company, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
094776142040
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 19 of 20,613 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 56 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 193 of 21,051 other records.

    leastmost

Questions

How many calories are in jlm, club mix?
1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in jlm, club mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jlm, club mix?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca357 mg
Iron, Fe3.9 mg
Sodium, Na964 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.