Jlm manufacturing omega 3 mix, Omega 3

USDA name: Omega 3 mix, Omega 3

Brandedby Lipari Foods Operating Company, Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more sugars than 64%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Jlm manufacturing omega 3 mix, Omega 3, 1 oz (28 g)

150 calories

  • Protein4 g10% of calories
  • Carbs10 g26% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat11 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Raw walnuts, Dried cranberries [cranberries, Sugar, Sunflower oil], Roasted/no salt pumpkin seeds (roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil), Raw almonds.

Brand
Jlm manufacturing
Made by
Lipari Foods Operating Company, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
094776184446
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 798 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 185 of 21,051 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,062 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 51%

    Same value as 60 of 11,002 other records.

    leastmost

Questions

How many calories are in jlm manufacturing omega 3 mix, omega 3?
1 oz (28 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in jlm manufacturing omega 3 mix, omega 3?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in jlm manufacturing omega 3 mix, omega 3?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added17.9 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K464 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538225, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.