Jlm, Fancy fruit & nut mix

Brandedby Lipari Foods Operating Company, Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Jlm, Fancy fruit & nut mix, 1 onz (28 g)

120 calories

Protein
2 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Cranberries, Cherries, Blueberries, Almonds, Cashews, Pecans, Pistachios, Sugar, Sunflower oil and cottonseed oil

    Brand
    Jlm
    Made by
    Lipari Foods Operating Company, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094776144594
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 233 of 21,247 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in jlm, fancy fruit & nut mix?
    1 onz (28 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in jlm, fancy fruit & nut mix?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in jlm, fancy fruit & nut mix?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.