Jlm, Natural raw cashews

Brandedby Lipari Foods Operating Company, Llc

160 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Jlm, Natural raw cashews, 1 onz (28 g)

160 calories

Protein
5 g
Carbs
8 g
Fat
14 g
Fiber
—
Sugars
2 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Total Sugars 2 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Cashews.

    Brand
    Jlm
    Made by
    Lipari Foods Operating Company, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    094776138982
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-02-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 807 of 21,337 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 48%

      Same value as 973 of 21,247 other records.

      leastmost

    Questions

    How many calories are in jlm, natural raw cashews?
    1 onz (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 14 g.
    How much protein is in jlm, natural raw cashews?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jlm, natural raw cashews?
    estimated 28.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 6 reported nutrients, per 100 g+
    Energy571 kcal
    Protein17.9 g
    Total lipid (fat)50 g
    Carbohydrate, by difference28.6 g
    Total Sugars7.1 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.