Ferris dried blueberries

USDA name: Dried blueberries

Brandedby Ferris Coffee & Nut Co.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 0 g, carbohydrates: 83.3 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Ferris dried blueberries, 1/4 cup (30 g)

100 calories

Protein
0 g
Carbs
25 g
Fat
0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 7 g14%
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 69.9 mg

Little or none: Sodium, Calcium, Iron.

Ingredients

Blueberries, Sugar, Sunflower oil

Brand
Ferris
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
788709630079
Category
Wholesome Snacks
Label updated
2019-02-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 82%

    Same value as 70 of 6,018 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 92 of 6,025 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 69 of 6,020 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,947 of 5,449 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 166 of 6,051 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 140 of 5,981 other records.

    leastmost

Questions

How many calories are in ferris dried blueberries?
1/4 cup (30 g): 100 calories; protein: 0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in ferris dried blueberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ferris dried blueberries?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary6.7 g
Total Sugars66.7 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965466, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.