Tops low sodium black beans

USDA name: Low sodium black beans

Brandedby Tops Markets, Llc

120 calories in 1/2 cup (130 g). Per 100 g, protein: 0 g, carbohydrates: 16.1 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less protein than 99%, and more iron than 98%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Tops low sodium black beans, 1/2 cup (130 g)

120 calories

  • Protein0 g0% of calories
  • Carbs21 g70% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat1 g8% of calories

The nutrients listed account for 78% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 0 g
Calcium 40.3 mg3%
Iron 5 mg28%
Potassium 358 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium8% 358 mg
  • Sodium6% 130 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared black beans, Water, Salt, Calcium chloride.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
070784230719
Category
Canned & Bottled Beans
Label updated
2020-09-02

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 14 of 2,951 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 2,926 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 446 of 2,929 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 113 of 2,950 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 6 of 1,624 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,934 other records.

    leastmost

Questions

How many calories are in tops low sodium black beans?
1/2 cup (130 g): 120 calories; protein: 0 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in tops low sodium black beans?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tops low sodium black beans?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein0 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.1 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe3.9 mg
Potassium, K275 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.38 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2253488, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.