Tops four cheese ricotta, Cheddar, Romano, Parmesan mashed potatoes, Four cheese

USDA name: Four cheese ricotta, Cheddar, Romano, Parmesan mashed potatoes, Four cheese

Brandedby Tops Markets, Llc

80 calories in 1/3 cup (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 78.3 g, fat: 0 g.

Serving
1
= 23 g
80KCAL

Tops four cheese ricotta, Cheddar, Romano, Parmesan mashed potatoes, Four cheese, 1/3 cup (23 g)

80 calories

Protein
2 g
Carbs
18 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Potassium6% 270 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Potatoes*, Maltodextrin, Whey (from milk), Salt, Ricotta cheese (whey, Milkfat, Lactic acid, Salt), Sugar, Natural flavor, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Onion*, Disodium inosinate and disodium guanylate, Annatto extract (color), Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Paprika extract (color), Mono- and diglycerides, Citric acid, Freshness protected by sodium acid pyrophosphate, Sodium bisulfite.

    Brand
    Tops
    Made by
    Tops Markets, Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070784214962
    Category
    Vegetable and Lentil Mixes
    Label updated
    2020-09-02

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 0 of 1,774 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 15 of 1,787 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 2 of 1,792 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 20 of 1,793 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 21 of 1,795 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 7 of 1,780 other records.

      leastmost

    Questions

    How many calories are in tops four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese?
    1/3 cup (23 g): 80 calories; protein: 2 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in tops four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese?
    8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in tops four cheese ricotta, cheddar, romano, parmesan mashed potatoes, four cheese?
    74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy348 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.3 g
    Fiber, total dietary4.3 g
    Total Sugars8.7 g
    Calcium, Ca87 mg
    Iron, Fe1.6 mg
    Potassium, K1,174 mg
    Sodium, Na1,739 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249954, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.