Tops egg substitute

USDA name: Egg substitute

Brandedby Tops Markets, Llc

25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 2.2 g, fat: 0 g.

Serving
1
= 46 g
25KCAL

Tops egg substitute, 3 Tbsp (46 g)

25 calories

Protein
5 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (46 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)52% 0.68 mg
  • Vitamin B1238% 0.9 µg
  • Pantothenic acid (B5)16% 0.8 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc5% 0.6 mg
  • Iron4% 0.72 mg
  • Sodium4% 90.2 mg
  • Potassium2% 75 mg

Little or none: Calcium.

Ingredients

Egg whites, Contains 1% or less of the following: guar gum, Xanthan gum, Salt, Onion powder, Natural flavor, Color (includes beta carotene). Vitamins and minerals: calcium sulfate, Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc sulfate, Calcium pantothenate, Vitamin b12, Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Biotin, Vitamin d3.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
070784025520
Category
Eggs & Egg Substitutes
Label updated
2020-09-02

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 27 of 912 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 139 of 902 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 50 of 906 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 71 of 604 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 184 of 908 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 163 of 912 other records.

    leastmost

Questions

How many calories are in tops egg substitute?
3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in tops egg substitute?
10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in tops egg substitute?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy54 kcal
Protein10.9 g
Total lipid (fat)0 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K163 mg
Sodium, Na196 mg
Zinc, Zn1.3 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin1.5 mg
Pantothenic acid1.7 mg
Vitamin B-60.17 mg
Vitamin B-122 µg
Vitamin A, IU1,087 iu
Vitamin D (D2 + D3), International Units70 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249618, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.