How many calories are in tops egg substitute?

3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 1.0 g, fat: not reported.

How much protein is in tops egg substitute?

10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.

How many net carbs are in tops egg substitute?

estimated 2.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Tops egg substitute

USDA name: Egg substitute

Brandedby Tops Markets, Llc

25 calories in 3 Tbsp (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 2.2 g, fat: not reported.

Among the other records in Eggs & Egg Substitutes, per 100 g: more sodium than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving

= 46 g

Where the calories come from

Tops egg substitute, 3 Tbsp (46 g)

25 calories

Protein5 g83% of calories
Carbs1.0 g17% of calories
incl. 0 g sugars
Fat—

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Tbsp (46 g)

Amount per serving
Calories25

% Daily Value*

Total Fat —

Trans Fat 0 g

Cholesterol —

Sodium 90.2 mg4%

Total Carbohydrate 1.0 g0%

Total Sugars 0 g

Protein 5 g

Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Egg whites, Contains 1% or less of the following: guar gum, Xanthan gum, Salt, Onion powder, Natural flavor, Color (includes beta carotene ). Vitamins and minerals: calcium sulfate, Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc sulfate, Calcium pantothenate, Vitamin b12, Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Biotin, Vitamin d3.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 070784025506
Category: Eggs & Egg Substitutes
Label updated: 2020-01-30

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 86%
Same value as 27 of 912 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 50 of 906 other records.
leastmost
Potassium
Higher than 80%
Same value as 71 of 604 other records.
leastmost
Calories
Lower than 80%
Same value as 163 of 912 other records.
leastmost
Protein
Lower than 76%
Same value as 157 of 911 other records.
leastmost
Sugars
Lower than 10%
Same value as 572 of 639 other records.
leastmost

Questions

How many calories are in tops egg substitute?: 3 Tbsp (46 g): 25 calories; protein: 5 g, carbohydrates: 1.0 g, fat: not reported.
How much protein is in tops egg substitute?: 10.9 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in tops egg substitute?: estimated 2.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	54 kcal
Protein	10.9 g
Carbohydrate, by difference	2.2 g
Total Sugars	0 g
Potassium, K	163 mg
Sodium, Na	196 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135731, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.