How many calories are in good & gather egg substitute?

3 Tbsp (46 g) has 25 calories, 5 g of protein, 0 g of carbohydrates and 0 g of fat.

How much protein is in good & gather egg substitute?

10.9 g per 100 g, which is 81% of its calories.

How many net carbs are in good & gather egg substitute?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Good & gather egg substitute

USDA name: Egg substitute

Brandedby Target Stores

25 calories in 3 Tbsp (46 g). 10.9 g protein, 0 g carbs and 0 g fat per 100 g.

Serving

= 46 g

Good & gather egg substitute, 3 Tbsp (46 g)

25 calories

Protein: 5 g
Carbs: 0 g
Fat: 0 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size3 Tbsp (46 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85.1 mg4%

Total Carbohydrate 0 g0%

Protein 5 g

Calcium 10.1 mg1%

Iron 0.8 mg4%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)52% 0.68 mg
Vitamin B1250% 1.2 µg
Pantothenic acid (B5)15% 0.75 mg
Folate10% 39.1 µg
Vitamin B65% 0.08 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Zinc5% 0.6 mg
Iron4% 0.8 mg
Sodium4% 85.1 mg
Potassium1% 69.9 mg
Calcium1% 10.1 mg

Ingredients

Egg whites, Contains 1% or less of the following: natural flavor, Color (includes beta carotene), Spice, Salt, Onion powder, Xanthan gum, Guar gum, Vitamins and minerals: calcium sulfate, Iron (ferric orthophosphate), Vitamin e (alpha tocopherol acetate), Zinc sulfate, Calcium pantothenate, Vitamin b12, Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Biotin, Vitamin d3.

Brand: Good & gather
Made by: Target Stores
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 085239044247
Category: Eggs & Egg Substitutes
Label updated: 2022-07-18

How it compares

Against the 909 foods in Eggs & Egg Substitutes, per 100 g.

Total fat
Lower than 100%
leastmost
Carbohydrates
Lower than 100%
leastmost
Calories
Lower than 98%
leastmost
Protein
Lower than 93%
leastmost
Sodium
Higher than 83%
leastmost
Calcium
Lower than 81%
leastmost

Questions

How many calories are in good & gather egg substitute?: 3 Tbsp (46 g) has 25 calories, 5 g of protein, 0 g of carbohydrates and 0 g of fat.
How much protein is in good & gather egg substitute?: 10.9 g per 100 g, which is 81% of its calories.
How many net carbs are in good & gather egg substitute?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 23 nutrients, per 100 g+

Energy	54 kcal
Protein	10.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0 g
Calcium, Ca	22 mg
Iron, Fe	1.7 mg
Potassium, K	152 mg
Sodium, Na	185 mg
Zinc, Zn	1.3 mg
Thiamin	0 mg
Riboflavin	1.5 mg
Pantothenic acid	1.6 mg
Vitamin B-6	0.17 mg
Folate, total	85 µg
Folic acid	87 µg
Vitamin B-12	2.6 µg
Vitamin A, IU	217 iu
Vitamin D (D2 + D3), International Units	78 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2473237, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.