Tony's zante currants

USDA name: Zante currants

Brandedby Reese Orchards

90 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 92%, and more calcium than 79%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Tony's zante currants, 1/4 cup (30 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs24 g96% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 799491276741 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Raisins seedless.

Brand
Tony's
Made by
Reese Orchards
Label serving
1/4 cup
Barcode (GTIN/UPC)
799491276741
Category
Wholesome Snacks
Label updated
2022-11-15

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 80 of 5,428 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 90 of 5,399 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 324 of 5,967 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 216 of 5,974 other records.

    leastmost
  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in tony's zante currants?
1/4 cup (30 g): 90 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in tony's zante currants?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in tony's zante currants?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars60 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.