How many calories are in northwest organic zante currants?

1/3 Cup (40 g): 110 calories; protein: 2 g, carbohydrates: 30 g, fat: not reported.

How much protein is in northwest organic zante currants?

5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in northwest organic zante currants?

67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Northwest organic zante currants

USDA name: Organic zante currants

Brandedby Nature's World Llc

110 calories in 1/3 Cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: not reported.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 98%, and more protein than 89%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Northwest organic zante currants, 1/3 Cup (40 g)

110 calories

Protein2 g6% of calories
Carbs30 g94% of calories
incl. 3 g fiber · 27 g sugars
Fat—

Nutrition Facts

Serving size1/3 Cup (40 g)

Amount per serving
Calories110

% Daily Value*

Total Fat —

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 264 mg11%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 27 g

Protein 2 g

Calcium 34 mg3%

Iron 1 mg6%

Potassium 357 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015953703144 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium11% 264 mg
Potassium8% 357 mg
Iron6% 1 mg
Calcium3% 34 mg

Ingredients

Organic currants, Organic sunflower oil.

Brand: Northwest
Made by: Nature's World Llc
Label serving: 1/3 Cup
Barcode (GTIN/UPC): 015953703144
Category: Wholesome Snacks
Label updated: 2022-10-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 5,971 other records.
leastmost
Protein
Higher than 89%
Same value as 125 of 5,975 other records.
leastmost
Potassium
Higher than 87%
Same value as 0 of 3,438 other records.
leastmost
Calcium
Higher than 87%
Same value as 3 of 5,399 other records.
leastmost
Iron
Higher than 81%
Same value as 117 of 5,428 other records.
leastmost
Sugars
Higher than 81%
Same value as 152 of 5,974 other records.
leastmost

Questions

How many calories are in northwest organic zante currants?: 1/3 Cup (40 g): 110 calories; protein: 2 g, carbohydrates: 30 g, fat: not reported.
How much protein is in northwest organic zante currants?: 5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in northwest organic zante currants?: 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	275 kcal
Protein	5 g
Carbohydrate, by difference	75 g
Fiber, total dietary	7.5 g
Total Sugars	67.5 g
Calcium, Ca	85 mg
Iron, Fe	2.5 mg
Potassium, K	892 mg
Sodium, Na	660 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375365, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.