Toddler meal, meat and vegetables

12 calories in 1 tablespoon (15 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.3 g, fat: 3.3 g.

Serving
1
= 15 g
12KCAL

Toddler meal, meat and vegetables, 1 tablespoon

12 calories

Protein
0.52 g
Carbs
1.2 g
Fat
0.5 g
Fiber
0.15 g
Sugars
0.25 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.076 g0%
Cholesterol 1.6 mg1%
Sodium 23.6 mg1%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.15 g1%
Total Sugars 0.25 g
Protein 0.52 g
Vitamin D 0.015 mcg0%
Calcium 3.1 mg0%
Iron 0.076 mg0%
Potassium 22.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 16.9 µg
  • Vitamin K1% 1.4 µg
  • Vitamin C1% 0.94 mg
  • Vitamin B121% 0.022 µg
  • Niacin (B3)1% 0.14 mg
  • Vitamin B61% 0.012 mg
  • Riboflavin (B2)1% 0.008 mg
  • Vitamin E1% 0.087 mg
  • Choline1% 2.9 mg

Little or none: Folate, Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.01 mg
  • Sodium1% 23.6 mg
  • Selenium1% 0.38 µg
  • Zinc1% 0.073 mg
  • Magnesium1% 2.1 mg

Little or none: Phosphorus, Potassium, Iron, Calcium.

How it compares

Against other records in Baby food: meat and dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Sugars

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Iron

    Lower than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 0 of 10 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 0 of 10 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 1 of 10 other records.

    leastmost

Questions

How many calories are in toddler meal, meat and vegetables?
1 tablespoon (15 g): 12 calories; protein: 0.52 g, carbohydrates: 1.2 g, fat: 0.5 g.
How much protein is in toddler meal, meat and vegetables?
3.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in toddler meal, meat and vegetables?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water84 g
Energy77 kcal
Protein3.5 g
Total lipid (fat)3.3 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1 g
Total Sugars1.7 g
Calcium, Ca21 mg
Iron, Fe0.51 mg
Magnesium, Mg14 mg
Phosphorus, P41 mg
Potassium, K151 mg
Sodium, Na157 mg
Zinc, Zn0.49 mg
Copper, Cu0.067 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid6.3 mg
Thiamin0.027 mg
Riboflavin0.056 mg
Niacin0.93 mg
Vitamin B-60.078 mg
Folate, total11 µg
Folic acid0 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total19.1 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE113 µg
Retinol1 µg
Carotene, beta1,207 µg
Carotene, alpha262 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin411 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)9.5 µg
Fatty acids, total saturated0.51 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.014 g
SFA 16:00.31 g
SFA 18:00.12 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.043 g
MUFA 18:11.7 g
MUFA 20:10.041 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.83 g
PUFA 18:20.63 g
PUFA 18:30.17 g
PUFA 18:40.002 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710134, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.