Toddler meal
USDA name: Toddler meal, Nfs
13 calories in 1 tablespoon (15 g). Per 100 g, protein: 3.6 g, carbohydrates: 12.8 g, fat: 2.1 g.
Toddler meal, 1 tablespoon
13 calories
- Protein
- 0.55 g
- Carbs
- 1.9 g
- Fat
- 0.31 g
- Fiber
- 0.15 g
- Sugars
- 0.21 g
Nutrition Facts
Calories13
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A1% 13.1 µg
- Folate1% 5.7 µg
- Niacin (B3)1% 0.15 mg
- Riboflavin (B2)1% 0.011 mg
- Thiamin (B1)1% 0.01 mg
- Vitamin K1% 0.93 µg
- Vitamin B61% 0.01 mg
- Vitamin B121% 0.013 µg
- Vitamin C1% 0.45 mg
Little or none: Choline, Vitamin E, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium2% 0.96 µg
- Sodium1% 25.1 mg
- Copper1% 0.009 mg
- Phosphorus1% 8.3 mg
- Zinc1% 0.072 mg
- Iron1% 0.1 mg
- Calcium1% 6.8 mg
Little or none: Magnesium, Potassium.
How it compares
Against other records in Baby food: meat and dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 80%
Same value as 0 of 10 other records.
leastmostTotal fat
Lower than 80%
Same value as 0 of 10 other records.
leastmostFiber
Higher than 80%
Same value as 1 of 10 other records.
leastmostPotassium
Lower than 80%
Same value as 0 of 10 other records.
leastmostIron
Lower than 80%
Same value as 0 of 10 other records.
leastmostVitamin C
Higher than 80%
Same value as 0 of 10 other records.
leastmost
Questions
- How many calories are in toddler meal?
- 1 tablespoon (15 g): 13 calories; protein: 0.55 g, carbohydrates: 1.9 g, fat: 0.31 g.
- How much protein is in toddler meal?
- 3.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in toddler meal?
- 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 80.6 g |
| Energy | 85 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 55 mg |
| Potassium, K | 99 mg |
| Sodium, Na | 167 mg |
| Zinc, Zn | 0.48 mg |
| Copper, Cu | 0.062 mg |
| Selenium, Se | 6.4 µg |
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.074 mg |
| Niacin | 1 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 26 µg |
| Folic acid | 17 µg |
| Folate, food | 9 µg |
| Folate, DFE | 38 µg |
| Choline, total | 11.8 mg |
| Vitamin B-12 | 0.09 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 87 µg |
| Retinol | 6 µg |
| Carotene, beta | 870 µg |
| Carotene, alpha | 189 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 297 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 6.2 µg |
| Fatty acids, total saturated | 0.71 g |
| SFA 4:0 | 0.023 g |
| SFA 6:0 | 0.011 g |
| SFA 8:0 | 0.006 g |
| SFA 10:0 | 0.013 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.079 g |
| SFA 16:0 | 0.38 g |
| SFA 18:0 | 0.14 g |
| Fatty acids, total monounsaturated | 0.81 g |
| MUFA 16:1 | 0.042 g |
| MUFA 18:1 | 0.73 g |
| MUFA 20:1 | 0.011 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.38 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.061 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710133, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.