Tj farms mini cob corn

USDA name: Mini cob corn

Brandedby Flagship Food Group North America Llc

80 calories in 1 ear (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 21.2 g, fat: 1.8 g.

Serving
1
= 85 g
80KCAL

Tj farms mini cob corn, 1 ear (85 g)

80 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
1 g
Sugars
2.5 g

Nutrition Facts

Serving size1 ear (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 2.5 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Corn.

    Brand
    Tj farms
    Made by
    Flagship Food Group North America Llc
    Label serving
    1 ear
    Barcode (GTIN/UPC)
    755440005756
    Category
    Frozen Vegetables
    Label updated
    2018-09-23

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 30 of 3,997 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 9 of 3,954 other records.

      leastmost

    • Vitamin C

      Lower than 89%

      Same value as 2 of 1,998 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 48 of 4,011 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    Questions

    How many calories are in tj farms mini cob corn?
    1 ear (85 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
    How much protein is in tj farms mini cob corn?
    3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in tj farms mini cob corn?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy94 kcal
    Protein3.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary1.2 g
    Total Sugars2.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid2.1 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.