Good & gather mini corn cobs

USDA name: Mini corn cobs

Brandedby Target Stores

60 calories in 1 piece (66 g). Per 100 g, protein: 3 g, carbohydrates: 24.2 g, fat: 0.76 g.

Serving
1
= 66 g
60KCAL

Good & gather mini corn cobs, 1 piece (66 g)

60 calories

Protein
2 g
Carbs
16 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (66 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5 mg
  • Vitamin A1% 9.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Corn.

Brand
Good & gather
Made by
Target Stores
Label serving
1 piece
Barcode (GTIN/UPC)
085239119396
Category
Frozen Vegetables
Label updated
2023-07-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 3,997 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 6 of 4,011 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 2 of 2,487 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 14 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in good & gather mini corn cobs?
1 piece (66 g): 60 calories; protein: 2 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in good & gather mini corn cobs?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather mini corn cobs?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy91 kcal
Protein3 g
Total lipid (fat)0.76 g
Carbohydrate, by difference24.2 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K288 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625305, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.