Weis, Mini supersweet cob corn

Brandedby Weis Markets, Inc.

45 calories in 1 mini ear (65 g). Per 100 g, protein: 1.5 g, carbohydrates: 13.8 g, fat: 0.77 g.

Serving
1
= 65 g
45KCAL

Weis, Mini supersweet cob corn, 1 mini ear (65 g)

45 calories

Protein
1 g
Carbs
9 g
Fat
0.5 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size1 mini ear (65 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Potassium2% 115 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Super sweet corn

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1 mini ear
Barcode (GTIN/UPC)
041497033584
Category
Frozen Vegetables
Label updated
2017-10-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 3 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 15 of 3,981 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 7 of 1,998 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 3,997 other records.

    leastmost

Questions

How many calories are in weis, mini supersweet cob corn?
1 mini ear (65 g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in weis, mini supersweet cob corn?
1.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in weis, mini supersweet cob corn?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein1.5 g
Total lipid (fat)0.77 g
Carbohydrate, by difference13.8 g
Fiber, total dietary1.5 g
Total Sugars6.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K177 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010080, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.