Weis peking blend

USDA name: Peking blend

Brandedby Weis Markets, Inc.

25 calories in 3/4 cup (74 g). Per 100 g, protein: 1.4 g, carbohydrates: 6.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 85%, and more calcium than 84%.

Compare with another food →

Serving
1
= 74 g
25KCAL
Where the calories come from

Weis peking blend, 3/4 cup (74 g)

25 calories

  • Protein1.0 g17% of calories
  • Carbs5 g83% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (74 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 14.8 mg

Ingredients

Broccoli, Carrots, Green beans, Onions, Pea pods, Red pepper.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041497033607
Category
Frozen Vegetables
Label updated
2018-05-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 9 of 3,975 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 10 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 10 of 3,980 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 107 of 4,006 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 0 of 3,914 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 4 of 3,986 other records.

    leastmost

Questions

How many calories are in weis peking blend?
3/4 cup (74 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in weis peking blend?
1.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in weis peking blend?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy34 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference6.8 g
Fiber, total dietary4.1 g
Total Sugars4 g
Calcium, Ca54 mg
Iron, Fe0.97 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid20.3 mg
Vitamin A, IU3,378 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.