Tia angelita cotija cheese

USDA name: Cotija cheese

Brandedby A.R.S. Cheese Distributors, Inc

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 5 g
15KCAL

Tia angelita cotija cheese, 2 tsp (5 g)

15 calories

Protein
1 g
Carbs
0 g
Fat
1.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Enzymes, Cultures, Salt, Free flow (potato starch, Corn starch, Dextrose, Calcium sulfate, Natamycin, Enzymes) added to prevent caking.

    Brand
    Tia angelita
    Made by
    A.R.S. Cheese Distributors, Inc
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    859836003873
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 42 of 16,782 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 179 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 249 of 16,834 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 244 of 16,789 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 642 of 16,809 other records.

      leastmost

    Questions

    How many calories are in tia angelita cotija cheese?
    2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in tia angelita cotija cheese?
    20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in tia angelita cotija cheese?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy300 kcal
    Protein20 g
    Total lipid (fat)30 g
    Carbohydrate, by difference0 g
    Calcium, Ca800 mg
    Iron, Fe0 mg
    Sodium, Na1,700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437323, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.