How many calories are in tia angelita cotija cheese?

2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in tia angelita cotija cheese?

20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in tia angelita cotija cheese?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Tia angelita cotija cheese

USDA name: Cotija cheese

Brandedby A.R.S. Cheese Distributors, Inc

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more sodium than 97%, and more calcium than 87%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Tia angelita cotija cheese, 2 tsp (5 g)

15 calories

Protein1 g23% of calories
Carbs0 g0% of calories
Fat1.5 g77% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tsp (5 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Protein 1 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859836003873 · We may earn a commission

Ingredients

Pasteurized milk, Enzymes, Cultures, Salt, Free flow (potato starch, Corn starch, Dextrose, Calcium sulfate, Natamycin, Enzymes) added to prevent caking.

Brand: Tia angelita
Made by: A.R.S. Cheese Distributors, Inc
Label serving: 2 tsp
Barcode (GTIN/UPC): 859836003873
Category: Cheese
Label updated: 2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 41 of 16,740 other records.
leastmost
Calcium
Higher than 87%
Same value as 178 of 16,627 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Calories
Lower than 67%
Same value as 249 of 16,793 other records.
leastmost
Protein
Lower than 62%
Same value as 244 of 16,747 other records.
leastmost
Total fat
Higher than 61%
Same value as 636 of 16,767 other records.
leastmost

Questions

How many calories are in tia angelita cotija cheese?: 2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in tia angelita cotija cheese?: 20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in tia angelita cotija cheese?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	300 kcal
Protein	20 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Calcium, Ca	800 mg
Iron, Fe	0 mg
Sodium, Na	1,700 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2437323, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.