Mama julia queso cotija cheese, Queso cotija
USDA name: Queso cotija cheese, Queso cotija
Brandedby Cuatro Cinco Enterprises, Llc
100 calories in 2 tbsp. (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.
Among the other records in Cheese, per 100 g: more sodium than 96%, and more calcium than 85%.
Mama julia queso cotija cheese, Queso cotija, 2 tbsp. (28 g)
100 calories
- Protein7 g27% of calories
- Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
- Fat8 g69% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 853702002908 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Calcium16% 212 mg
Little or none: Potassium, Iron.
Ingredients
Pasteurized milk, Enzymes, Cultures, Salt, Free flow powder (potatoe starch, Corn starch, Dextrose, Calcium sulfate, Natamycin, Enzyme) added to prevent caking
- Brand
- Mama julia
- Made by
- Cuatro Cinco Enterprises, Llc
- Label serving
- 2 tbsp.
- Barcode (GTIN/UPC)
- 853702002908
- Category
- Cheese
- Label updated
- 2023-05-15
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 36 of 16,740 other records.
leastmostCalcium
Higher than 85%
Same value as 45 of 16,627 other records.
leastmostProtein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmostPotassium
Higher than 59%
Same value as 69 of 8,579 other records.
leastmostCalories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmostTotal fat
Higher than 47%
Same value as 2,249 of 16,767 other records.
leastmost
Questions
- How many calories are in mama julia queso cotija cheese, queso cotija?
- 2 tbsp. (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
- How much protein is in mama julia queso cotija cheese, queso cotija?
- 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in mama julia queso cotija cheese, queso cotija?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 25 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 757 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 1,643 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609034, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.