Cacique grated cheese, Queso cotija

USDA name: Grated cheese, Queso cotija

Brandedby Cacique Inc.

90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more sodium than 96%, and more sugars than 75%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Cacique grated cheese, Queso cotija, 1/4 cup (28 g)

90 calories

  • Protein7 g29% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g66% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074562500049 · We may earn a commission

Ingredients

Cultured pasteurized grade a milk and skim milk, Sea salt, Potato starch, Corn starch and calcium sulfate (added to prevent caking), Enzymes, And natamycin (a mold inhibitor).

Brand
Cacique
Made by
Cacique Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
074562500049
Category
Cheese
Label updated
2018-02-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 32 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,178 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,767 other records.

    leastmost

Questions

How many calories are in cacique grated cheese, queso cotija?
1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in cacique grated cheese, queso cotija?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in cacique grated cheese, queso cotija?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na1,536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.