Shoprite grated cheese

USDA name: Grated cheese

Brandedby Wakefern Food Corporation

20 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 5 g
20KCAL

Shoprite grated cheese, 1 Tbsp (5 g)

20 calories

Protein
1 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Hard grating cheese made from cow's milk, Cheese culture, Salt and enzymes. Aged 10 months. Powdered cellulose (added to prevent caking).

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    041190451043
    Category
    Cheese
    Label updated
    2023-07-12

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 2 of 16,782 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 633 of 16,834 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 179 of 16,666 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 244 of 16,789 other records.

      leastmost

    Questions

    How many calories are in shoprite grated cheese?
    1 Tbsp (5 g): 20 calories; protein: 1 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in shoprite grated cheese?
    20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite grated cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca800 mg
    Iron, Fe0 mg
    Sodium, Na2,800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620598, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.