Thomas' trail mix seeds, Cranberries and chocolate chips soft-baked oatmeal squares, Trail mix

USDA name: Trail mix seeds, Cranberries and chocolate chips soft-baked oatmeal squares, Trail mix

Brandedby Bimbo Bakeries Usa, Inc.

150 calories in 1 pouch (40 g). Per 100 g, protein: 10 g, carbohydrates: 65 g, fat: 15 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Thomas' trail mix seeds, Cranberries and chocolate chips soft-baked oatmeal squares, Trail mix, 1 pouch (40 g)

150 calories

  • Protein4 g9% of calories
  • Carbs26 g60% of calories

    incl. 6 g fiber · 11 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size1 pouch (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 048121502027 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 105 mg
  • Potassium2% 90 mg
  • Calcium2% 20 mg

Ingredients

Rolled oats, Whole wheat flour, Inulin (chicory root fiber), Sugar, Brown sugar, Eggs, Pumpkin seeds, Vegetable oil (soybean), Barley flour, Soy protein isolate, Chocolate chips (sugar, Chocolate liquor, Dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Water, Cranberries, Polydextrose, Vegetable shortening (palm oil), Glycerin, Sunflower seeds, Mono- and diglycerides, Natural flavor, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Guar gum, Carob bean gum, Whey.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
048121502027
Category
Cookies & Biscuits
Label updated
2020-12-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 7 of 12,742 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 73 of 12,907 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 8 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 257 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 108 of 12,454 other records.

    leastmost

Questions

How many calories are in thomas' trail mix seeds, cranberries and chocolate chips soft-baked oatmeal squares, trail mix?
1 pouch (40 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in thomas' trail mix seeds, cranberries and chocolate chips soft-baked oatmeal squares, trail mix?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in thomas' trail mix seeds, cranberries and chocolate chips soft-baked oatmeal squares, trail mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference65 g
Fiber, total dietary15 g
Total Sugars27.5 g
Sugars, added22.5 g
Calcium, Ca50 mg
Iron, Fe2.8 mg
Potassium, K225 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152806, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.