365 everyday value chocolate chip trail mix super seed cookies, Chocolate chip

USDA name: Chocolate chip trail mix super seed cookies, Chocolate chip

Brandedby Whole Foods Market, Inc.

150 calories in 5 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 95%, and more total fat than 89%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

365 everyday value chocolate chip trail mix super seed cookies, Chocolate chip, 5 cookies (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482462864 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 85.1 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached enriched whole wheat flour (whole wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Water, Salt), Cranberries (cranberries, Cane sugar, Sunflower seed oil), Bittersweet chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier]), Cane sugar, Brown sugar, Eggs, Almonds, Pumpkin seed, Sunflower seed (sunflower seed, Sunflower seed oil or cottonseed oil, Salt), Chia seed, Flaxseed, Baking soda (sodium bicarbonate), Vanilla extract.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
099482462864
Category
Cookies & Biscuits
Label updated
2018-12-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 122 of 12,907 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

Questions

How many calories are in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
5 cookies (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069550, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.