365 everyday value chocolate chip trail mix super seed cookies, Chocolate chip

USDA name: Chocolate chip trail mix super seed cookies, Chocolate chip

Brandedby Whole Foods Market, Inc.

150 calories in 5 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

365 everyday value chocolate chip trail mix super seed cookies, Chocolate chip, 5 cookies (28 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size5 cookies (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached enriched whole wheat flour (whole wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Water, Salt), Cranberries (cranberries, Cane sugar, Sunflower seed oil), Bittersweet chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier]), Cane sugar, Brown sugar, Eggs, Almonds, Pumpkin seed, Sunflower seed (sunflower seed, Sunflower seed oil or cottonseed oil, Salt), Chia seed, Flaxseed, Baking soda (sodium bicarbonate), Vanilla extract.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    099482462864
    Category
    Cookies & Biscuits
    Label updated
    2018-12-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 125 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 555 of 12,729 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
    5 cookies (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value chocolate chip trail mix super seed cookies, chocolate chip?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069550, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.