Thomas', Toast-r-cakes, Corn muffins

Brandedby Aquapole Water Co

110 calories in 1 muffin (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 51.5 g, fat: 10.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 97%, and less fiber than 83%.

Compare with another food →

Serving
1
= 33 g
110KCAL
Where the calories come from

Thomas', Toast-r-cakes, Corn muffins, 1 muffin (33 g)

110 calories

  • Protein2 g7% of calories
  • Carbs17 g63% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat3.5 g29% of calories

Nutrition Facts

Serving size1 muffin (33 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)2% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Sugar, Water, Unbleached enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Cornmeal, Soybean oil, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Eggs, Cornstarch, Salt, Artificial flavor, Monoglycerides, Sorbic acid (preservative), Whey (milk), Xanthan gum, Soy lecithin, Soy flour.

Brand
Thomas'
Made by
Aquapole Water Co
Label serving
1 muffin
Barcode (GTIN/UPC)
048787117016
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2020-11-19

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 2,696 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 44 of 2,702 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 5 of 2,663 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 33 of 2,698 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

Questions

How many calories are in thomas', toast-r-cakes, corn muffins?
1 muffin (33 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in thomas', toast-r-cakes, corn muffins?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in thomas', toast-r-cakes, corn muffins?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy333 kcal
Protein6.1 g
Total lipid (fat)10.6 g
Carbohydrate, by difference51.5 g
Fiber, total dietary0 g
Total Sugars24.2 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin1.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated3 g
Fatty acids, total polyunsaturated6.1 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265466, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.